Personal coaching · Wokingham

Stronger isn’t a look. It’s how life feels.

Personal training and nutrition coaching built around your body, your goals and the life you actually live.

Andy Chinneck, reformU personal trainer in Wokingham
Private studioFocused coaching. No crowded gym floor.
1:1Personal coaching
PrivateWokingham studio
PracticalNutrition support
Small groupFit Pod option

Coaching, reformed

A personal approach that fits real life.

You don’t need another punishing plan. You need a clear path, expert eyes on your progress, and someone who knows when to push and when to adapt.

reformU brings training, nutrition and accountability together so every part of the plan moves you in the same direction.

Coaching beyond the studio

Your progress, all in one place.

reformU clients use evolvU, our custom-built coaching app designed around the way we train and support you. It keeps your plan clear, your progress visible and your coaching connected between sessions.

  • Custom workoutsYour programme, ready when you are.
  • NutritionPractical guidance that supports your goals.
  • Progress trackingSee the work adding up over time.
  • Personal bestsCelebrate every meaningful milestone.
evolvU app features including custom workouts, nutrition, progress tracking and personal bests
Custom built for reformU clients.

Choose your route

The right level of support for you.

Every route starts with a conversation.

02

Build better habits

Nutrition coaching

Clear, sustainable guidance that replaces all-or-nothing dieting with habits you can keep.

Explore nutrition coaching
Members and coaches at The Fit Pod Wokingham
Small group · Big support

Prefer to train together?

Meet The Fit Pod Wokingham.

Coach-led small-group sessions for busy adults who want expert guidance, a structured plan and a genuinely supportive community.

  • Fully coached sessions
  • Progressive strength and conditioning
  • Community, accountability and energy

Real progress

Coaching people remember.

Client experiences from reformU

I’ve lost three stone, completely changed my lifestyle habits and I’m feeling great.
David Tilbury
I’m thrilled with the results so far. I’ve lost weight and have so much more energy.
Sue Holderness
The coaching helped fix my shoulder and back pain. Professional, focused and genuinely personal.
Catherine

Start simply

One conversation. One clear next step.

  1. 01

    Talk

    Tell us what you want to change and what has got in the way before.

  2. 02

    Plan

    We agree the right coaching route and build a realistic starting plan.

  3. 03

    Build

    You train, learn and progress with expert support at every stage.

Ready when you are

Let’s make your next chapter stronger.

Start the conversation