Most personal
Personal training
One-to-one coaching in a private studio, with programming, technique and accountability shaped around you.
Discover personal trainingPersonal coaching · Wokingham
Personal training and nutrition coaching built around your body, your goals and the life you actually live.

Coaching, reformed
You don’t need another punishing plan. You need a clear path, expert eyes on your progress, and someone who knows when to push and when to adapt.
reformU brings training, nutrition and accountability together so every part of the plan moves you in the same direction.
Coaching beyond the studio
reformU clients use evolvU, our custom-built coaching app designed around the way we train and support you. It keeps your plan clear, your progress visible and your coaching connected between sessions.

Choose your route
Every route starts with a conversation.
Most personal
One-to-one coaching in a private studio, with programming, technique and accountability shaped around you.
Discover personal trainingBuild better habits
Clear, sustainable guidance that replaces all-or-nothing dieting with habits you can keep.
Explore nutrition coaching
Prefer to train together?
Coach-led small-group sessions for busy adults who want expert guidance, a structured plan and a genuinely supportive community.
Real progress
Client experiences from reformU
“I’ve lost three stone, completely changed my lifestyle habits and I’m feeling great.”
“I’m thrilled with the results so far. I’ve lost weight and have so much more energy.”
“The coaching helped fix my shoulder and back pain. Professional, focused and genuinely personal.”
Start simply
Tell us what you want to change and what has got in the way before.
We agree the right coaching route and build a realistic starting plan.
You train, learn and progress with expert support at every stage.
Ready when you are